 Ossie-Sharon 10 years ago | Hi, fedaelassaad. The results vary widely for people, depending on past dieting history, genes, and how much you exercise. In general after the first 3 weeks or so, the goal is an average of one pound per week – but again, no promises can be made. Just do your best, and remember that slow weight loss has more potential for being sustainable. |
 fedaelassaad 10 years ago | Hi can somebody tell me how many pound I should b loosing per week following the trim down menu??
I have 50lbs to loose and I would like to know my projection time pleasssssssssssssssssse |
