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Ossie-Sharon 12 years ago

Hi, 123joannae. Potatoes are a starchy vegetable, and so are used as a carb. Each exchange is about 1/2 cup, 1/2 medium potato, or 100 g.

123joannae 12 years ago

hi

how do potatoes fit in , what is the weight per unit , now and then i would like potatoes

Viewing 2 posts - 1 through 2 (of 2 total)

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