potatoes
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › potatoes
| | Hi, 123joannae. Potatoes are a starchy vegetable, and so are used as a carb. Each exchange is about 1/2 cup, 1/2 medium potato, or 100 g. |
| | hi how do potatoes fit in , what is the weight per unit , now and then i would like potatoes |
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