 Ossie-Sharon 4 years ago | Hi, AcChothia. Your portion sizes is one serving from each recipe. In the recipe, you will see the number of servings, so just divide up what you make by that number. For example, in a recipe that makes 2 servings, one portion would be half what that recipe makes. |
 AcChothia 4 years ago | Hi,
Im new to KETO and struggling with portion sizes. How do I determine portion sizes for my meal plan? Thanks Allison |
