 Ossie-Sharon 10 years ago | Hi, Mizzmoren. We recommend to finish your last meal about an hour before bed, if possible. A protein shake can be fine, but as a snack rather than a major meal. Green tea is always welcome! |
 Mizzmoreno05 10 years ago | What is the latest I can eat dinner from the menu, I get off work at 9, is it OK to have just a protein shake?? Is green tea good to drink with meals? Will appreciate your response. Thank you.. |
