 Sharonrussell47 12 years ago | Go to Robert Dias or sainsburys etc they do little measuring cups found out my sons the other day fitness fanatic but now so easy to just get out the measuring cup |
 dominic 12 years ago | Brown rice pasta versus wholemeal brown rice or pasta
What breads have you been buying eg granary seed or wholemeal |
| dominic 12 years ago | Thanks for all your responses when they refer to a cup measure do we mean American cup or British |
| Sharonrussell47 12 years ago | Yes we’ll that’s what I’ve been using cheddar haven’t been buying low fat either because the portion wen weighed is small so ur cutting down anyway and personally any fruit wether frozen or fresh is better for u than none so go for it |
| Sharonrussell47 12 years ago | Hi Dominic my names Sharon just started this diet this wk what are u stuck on il see if I can help u |
| dominic 12 years ago | Can frozen fruits work as well as fresh fruit.
Is hard cheese cheddar |
| dominic 12 years ago | Questions about finding some food options in England |
