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Ossie-Sharon 11 years ago

Hi, Melinda, and welcome. If the pasta is whole grain, it is excellent. If you are only used to white pasta, I suggest starting with something mild like brown rice pasta (be careful not to overcook it). If the taste/texture changes are too much at first, you can mix it with white pasta in gradually diminishing proportions until it is 100% whole grain.

Melindasumrall 11 years ago

The first week says one cup of pasta, any suggestions what kind of pasta is best? Just started today

Viewing 2 posts - 1 through 2 (of 2 total)

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