Packed lunch
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| | turkey sandwich, raisins, olives, fruit, hard boiled eggs, rice cakes, nuts, celery sticks, |
| | Nuts, seeds, fruits, and cut-up vegetables can be great, too. Try also packing soups and shakes in thermoses. |
| | I’ve been packing a lunch this week. I had things on my list when I created the menu for the week that I knew were packable (bread, turkey, etc.) You can swap things out by clicking on them so if it was a lunch that wouldn’t travel I traded items for things that were. It took some planning but it worked. Also, if you cook things in advance and put in tupperware that could work too. |
| | I am finding it next to impossible to stick to this diet mainly because I cannot cook a lunch.I have to take a packed lunch to work. Any suggestions please? |
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