Viewing 6 posts - 1 through 6 (of 6 total)
 Ossie-Sharon 1 month ago

Hi, lgrubb. Stevia is a great alternative to sugar. If you’re missing the flavor that brown sugar provides, you can substitute with maple syrup or coconut sugar.

 lgrubb 1 month ago

correction – my overnight oatmeal recipe calls for 1/2 cup rolled oats NOT 1 cup.

 lgrubb 1 month ago

correction to my overnight oatmeal recipe – it is 1/2 cup rolled oats

 lgrubb 1 month ago

I have a recipe for overnight oatmeal that uses 1 cup rolled oats, 1 cup milk, raisins/apples, vanilla extract, chia seeds, and 1T of brown sugar. Is this recipe okay? I’m thinking brown sugar is a no-no. What substitutions would work – stevia??

 Ossie-Sharon 2 months ago

Hi, Catherine. It depends on the amounts, form of the oatmeal (steel-cut or rolled are preferred to “instant” or “quick”) and chocolate (pure cocoa is better than regular chocolate), and timing. If it is in the morning after sleep, it can be a great substitute to pancakes or other starch-fat combinations.

 catherine2019 2 months ago

I love chocolate almonds and oatmeal overnight for breakfast, is it a good sub for pancake or something else? or is it a big no no ??

Viewing 6 posts - 1 through 6 (of 6 total)

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