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Ossie-Sharon 12 years ago

Hi, Annette. Absolutely! That is definitely the way to go. Your body will thank you for it.

annettewall 12 years ago

Good morning, it’s been my schedule to exercise early in the morning….is it ok to switch the order of meals/snacks? That is, I’d like to use my morning snack before I exercise and then my breakfast after. thanks!

Viewing 2 posts - 1 through 2 (of 2 total)

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