 Ossie-Sharon 12 years ago | Hi, Nuttall. Be sure also to avoid nuts, seeds, peas, corn, popcorn, and anything else that might leave tiny bits of bug food in your diverticuli! That even means jellies instead of jams and marmalades. Best of luck to you. |
 Nuttall 12 years ago | Doctor’s orders due to divaticular desease and bloating need to loose 1.5 stone in 12 weeks |
| Ossie-Sharon 12 years ago | What is the reason you need a low-fibre diet? This will indicate how your menus will be built. |
| Nuttall 12 years ago | I need menues for low fibre diet for age group 70 plus |
