 Support 10 years ago | Hi lew1,
Thanks for posting!
I suppose you are referring to the video in Week 2 of the 8 Week Plan. I have checked your account and it is working ok for me. I suggest restarting your computer and trying again using a different internet browser, like Google Chrome.
Please do write back if you need anything else.
Best 🙂 |
 lew1 10 years ago | couple questions, can I don’t drink much water, can I use the sugar free single servings of drink aids? the video on grocery shopping will not load any reason why? |
 Ossie-Sharon 10 years ago | Hi, Chubbiegubbie. Don’t worry about breaking the bank – we just list the ideal. However, if you focus on foods that are unrefined and not overprocessed, you’ll be fine. |
 Chubbiegubbie 10 years ago | Hi Everyone! I am new as of yesterday also. That organic stuff it pretty pricey for me. Just wondered what others thought. I tried the menu made up for me and some of the things I had no clue what they were. It’s okay though as that won’t stop me from trying this new thing. I wanted to make a comment on the menu but it won’t let me. It says I have to use letters and numbers. DAH! I was typing in letters to write to them and it won’t let me do that. Anyone else have a bright idea on this. |
 @Rock_bottom 10 years ago | New here too. I am on day 2 of following the menu. I find the web site very easy to use. My issue is Me, me, me. I did BEAUTIFULLY yesterday all day eating exactly what I was geared to eat. I did BEAUTIFULLY today at work. Then I made stupid choices at dinner. I started to type how I am feeling about my choices tonight, but then I thought the better of it and decided to remain positive about my experiences. I need accountability in every sense of the word. I commit to all who read this that tomorrow will be a better day of eating for me. I will think before I eat. Stay strong everyone. 🙂 |
 dianna7638 10 years ago | Again thanks to all who gave me tips going to get grocery will add grapes and spinach which I just love…I just can’t seem to get it together but I am not giving up.. |
| Ossie-Sharon 10 years ago | Hi, eas1802, and welcome. Your menus are automatically saved – in the Apps section, you will see Menu History as an option. Regarding the rest, we are happy to help in whatever way we can. |
 wazi 10 years ago | Just like the other newbies…I am confused. Is there a place to save the menus so I don’t have to start from the beginning each time I want to look at a menu? Is there a place to check off what I did eat? I wish there was more in the “How to get started” information!!! |
| dianna7638 10 years ago | Thanks for info…will try to get started and make a meal plan |
 ermaphebus 10 years ago | for the young lady 213 lbs…
love suger.. try eating more fruit.. pop a grape into your mouth instead of a sweet cake |
| ermaphebus 10 years ago | …lost only 1 and half lbs this last week…
but I am happy about it…slow but sure…. |
 becx42 10 years ago | Hi I’ve just signed up I’m from the UK and I’ve adjusted the plan a tad to the things I have in my fridge so I’m looking forward to starting tomorrow ?? |
 angiezoeblake 10 years ago | Hi I just joined today and menus do not seem suitable for the UK. Foods and ingredients I have not heard of and meal types we don’t have in the UK. Also packed lunches do not seem to be covered |
 momoftwins22 10 years ago | I am trying to figure this out. How can I see and print out the number of exchanges for each meal. I have seen this on the computer, but it would be helpful to me if I knew how many carbs/proteins/fats for each meal and snack. My schedule makes it very challenging to stick to a predefined menu each day. THANKS!! |
| dianna7638 10 years ago | Hello I am not sure what to do. I am trying to buy the items needed to follow the diet. 95% of items I don’t have..I honestly have not tried really to diet..I am 213 lbs and only 5′ so I am just as wide as tall. But I love sweets sweets bread rice and potatoes…I am not trying to be skinny just so I can control my sugar… So I would like to change some of my eating habits..Please help anyone!!!! |
