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Ossie-Sharon 3 years ago

Hi, Shelikescats. That’s great to read! Hunger signals ae indeed so important. We wish you much success here, and are happy to help however we can.

Shelikescats 3 years ago

First day…and thought I couldn’t eat all this food. But in reality, its lots of fresh veggies n fruits. Never eat bread, but some is required. Going to forget what I was doing, because my weight is at a all time high, so obviously it wasn’t working. Becoming more aware of slight hunger signals…and I think this will be a boom to overeating, or eating a lot of fatty foods. Excited to have stumbled across this plan today!

Viewing 2 posts - 1 through 2 (of 2 total)

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