 smsupersuper 10 years ago | Welcome Debra Rest assured you will get out of this program what you put into it. Sandy |
 DebraLeigh 10 years ago | Hi is this a genuine site? Wary of paying anything online. |
 makkem 11 years ago | Hello Kaye, Just multiply the number of stones by 14 (the number of pounds in a stone). So 13 stone is 182lbs. A calculator comes in very handy for this! |
 amberkaye1 11 years ago | Hi my name is kaye from the UK, I also started recently and I am finding it difficult to convert my starting weight into lbs I am 13 stone can u help thank u |
 dl284 11 years ago | I’ve been on the life changing food change and I like it. It can be a bit crazy putting the right food together and trying to get the right snacks while I’m working, but so far so good. Will try it again next week and make sure I don’t put tuna down for breakfast. Ugh!! |
