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Ossie-Sharon 10 years ago

Hi, kjcraft. There are carbs in every meal in this program. Is there a certain overall/total daily amount you are seeking.

kjcraft 10 years ago

I prefer to have a carb with each meal (breakfast, lunch, & dinner). I don’t necessarily need a carb with my snacks. Is there a way to incorporate this into my plan? Please help…

Viewing 2 posts - 1 through 2 (of 2 total)

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