 RocketOz 11 years ago | Thank you. Then I got caught up in the whole convert a cup to grams thing, LOL, its ok Im using about 200 grams for the conversion, which is about a third of a pack of what I buy, so all’s good. |
 Ossie-Sharon 11 years ago | Hi, RocketOz. One cup of meat ravioli is a serving, equal to 2 carbohydrate, 1 protein, and 1/2 fat exchanges. |
| RocketOz 11 years ago | One item I do like is Ravioli and had it listed for both Lunch and Dinner, however when the planner did its bit no Ravioli to be seen yet 2 lots of shrimp showed up for lunch. What I really need to know is what would be the serving size for ravioli, meat. |
