 Ossie-Sharon 7 years ago | Hi, cordodl, and welcome. You are absolutely correct that we leave it up to you to decide how to prepare the given food items, hopefully using the healthy principles we encourage (including using our recipe collection for examples).
If you use the personal version of the Menu Planner application, you will see some of our recipes in the “Recipes” subcategory of each major food group. For newer recipes that have not yet been added into the system, you can use them to substitute for the main ingredient in your meal. You can also match up the exchanges visible at the end of each recipe and when you click on “Exchange Mode” in the toolbar above your menu. |
 cordodl 7 years ago | I am new here and confused. I entered my information, and it has spit out a menu, but the food items aren’t correlated with any recipes. Are there recipes with any of the meal plans, or is it up to me to decide how to prepare the given menu items? Where do the recipes come in? |
