 Ossie-Sharon 5 years ago | Hi, Donna (bella). Absolutely! |
 bellabmx66 5 years ago | Are you able to move free foods from lunch or snack to dinner time? |
| Ossie-Sharon 5 years ago | Hi, Donna. No, a free food is just there if you want it. |
| bellabmx66 5 years ago | Do you have to use the free food when listed on your menu? Donna |
| Ossie-Sharon 5 years ago | Hi, Kim. All berries are in the “fruit” category, so you can substitute them for other fruit – each cup is a serving. |
 KimParkhurst 5 years ago | If I want to eat raspberries or blackberries how do I know where to substitute them in? |
| Ossie-Sharon 5 years ago | Hi, Kjartist38. I have forwarded your issue to tech support. Someone will get back to you soon. |
 Kjartist38 5 years ago | My first day was a great success. ISSUE: a I made my weekly menu and printed it out on Sunday. I went to check and log and my menu is COMPLETLY different. What did I do wrong???????? HELP!!!! |
| Ossie-Sharon 5 years ago | Hi, kswolfe. The other items at the meal are intended to be used to top and/or season the starchy items (for example, vegetables sauteed in coconut oil and/or steak juices for the couscous, enhanced with herbs and spices, which are “free”) . If the accompanying items don’t suit your taste, you can swap them for something that might, but clicking on them and selecting something from the pop-up menu (for example, berries and yogurt for the waffles, vs. cottage cheese and grapes). |
 kswolfe 5 years ago | I am confused about menu. When it says waffles, there is nothing mentioned about what to put on the wafflles. Also when it says couscous etc, does not say how to fix it. What do you ad to it? |
| Ossie-Sharon 5 years ago | Hi, Hillar77. Pesto sauce is available jarred or in small tubs in most grocery stores, often in the dairy or deli section. Home fries are simply chopped potatoes sauteed in oil. |
