 Ossie-Sharon 11 years ago | It depends on your current weight. If you are very overweight and inactive, yes, the amounts may drop. If you are just a bit overweight and very active, then it might not really change. If you want a preview, you are free to list your height, weight, and activity level here, as well as a sample day from your menu plan, and I will do the calculation for you. |
 Blondy 11 years ago | why haven’t I received a reply about my menu planner? As I drop weight, WILL THE MENU PLANNER change the portions, etc??? |
