I would like to compare my Menu to my Journal. Is this possible? I have been journaling and it really helps me. I am on my 4th week and when I weighed myself last Friday I have lost 6 pounds. My ankles are not swollen any more and I am starting to feel better. When I started this I made up my mind that I would not eat anything that I can not journal. This is helping me stick to this new life style change. I was just curious and wanted to know, if this could be done.
Many thanks,
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