Viewing 6 posts - 1 through 6 (of 6 total)
Ossie-Sharon 3 years ago

Hi, Darshel. I don’t know when that will be, but you can still start on Saturday. I recommend that you have just one or two eggs in the morning, and substitute for the rest with another protein food, such as 1/2 cup of yogurt, 1/4 cup of nuts, or 2 ounces of breakfast meat or cheese. You can also tell me here what you like to have in the morning, and I can let you know the portion size recommended.

Darshel 3 years ago

Do you know how long that will take? I am suppose to start week two on Saturday

Ossie-Sharon 3 years ago

Hi, Darshel. Not usually. I have sent your menu to tech support for more information. Thanks for the heads-up.

Darshel 3 years ago

Thank you, but I am a little confused. The breakfast for week two are 4-6 eggs every day. Is that quantity right?

Ossie-Sharon 3 years ago

Hi, Darshel. To generate a new menu, click on the “My Menus” link on the home page, then on the plus sign button.

Darshel 3 years ago

I am in the middle of my week and want to get started planning the next week. How can I get week menu to generate?

Viewing 6 posts - 1 through 6 (of 6 total)

You must be logged in to reply to this topic.