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Ossie-Sharon 3 years ago

Hi, joycesevere16. The food amounts don’t change with every incident of weight loss – just after you lose a particular amount. When you lose about 10 more pounds, the food amounts will decrease.

joycesevere16 3 years ago

are the portions/menu suppose to change based on your weekly weight loss? I see the total exchanges appear the same from week 1 and week 2..i was following menu 2 and now menu 4

Viewing 2 posts - 1 through 2 (of 2 total)

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