 Ossie-Sharon 10 years ago | Hi, dsrichardson. Are you talking about the Menu Planner application or the Express Meal Plans? The application generates menus tailored to your nutritional needs and preferences, while the Express Plans are pre-formed examples. If you would both like to use them, note that they fit your nutritional needs, but we would suggest she cut back a little on portions of foods that are not produce or calcium sources, unless she is physically active. |
