Meal plan
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Sexyshadow1 2 years ago | ty |
Ossie-Sharon 3 years ago | Hi, ChrisMS61. If you would like to stick with keto, then switching to the vegetarian route will help cut back a little on protein. What is your upper limit? |
ChrisMS61 3 years ago | I need to have a plan that is lower in protein. Is this possible? |
Ossie-Sharon 3 years ago | Hi, Crazydazzy2003. Deselect “Keto” in the “Dietary Needs” area of your profile (on the right side), then generate a new menu. |
Crazydazzy2003 3 years ago | Hi, I was reading that there is the keto plan 3 meals 1 snack and a low carb plan 3 meals and 3 snacks. How do you change to the 3/3 plan? |
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