|Ossie-Sharon 5 months ago|
Hi, ChrisMS61. If you would like to stick with keto, then switching to the vegetarian route will help cut back a little on protein. What is your upper limit?
|ChrisMS61 5 months ago|
I need to have a plan that is lower in protein. Is this possible?
|Ossie-Sharon 10 months ago|
Hi, Crazydazzy2003. Deselect “Keto” in the “Dietary Needs” area of your profile (on the right side), then generate a new menu.
|Crazydazzy2003 10 months ago|
I was reading that there is the keto plan 3 meals 1 snack and a low carb plan 3 meals and 3 snacks. How do you change to the 3/3 plan?
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