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Ossie-Sharon 12 years ago

Hi, lmkacal. To the right of your finished menu, you will see “View Menu Exchanges” – click on that, and you will see your pattern.

lmkacal 12 years ago

Is there a list for how many daily carbs, proteins & fats that you need according to weight for each meal & snack?

Viewing 2 posts - 1 through 2 (of 2 total)

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