 Diannasmith 11 years ago | Thanks Ossie Sharon my portion was 1 cup a quarter of the total. I will use the butternut and mung bean recipe to apply this to my menu |
 Ossie-Sharon 11 years ago | Hi, Dianna. It depends on what portion of the entire recipe you have. Everthing together yields about 5 carb exchanges. This is similar to the Butternut Mung Bean Soup in the Menu Planner. |
| Diannasmith 11 years ago | This soup is a family favourite I use 250 grams of leeks 250 grams (2.5 cups) potato skin on (2cups) 800 mils of chicken stock using a Knorr stockpot salt pepper.. Can you please advice on carb content and whether I can exchange for any of the soup recipes on this site thank you in anticipation Dianna |
