Kefir
Viewing 4 posts - 1 through 4 (of 4 total)
 | You bet!! |
 | Thank you Deborah |
| | Yes, 1 cup = 1/2 carb +1/2 protein dairy |
| | can i have kefir ? what is the exchange? |
Viewing 4 posts - 1 through 4 (of 4 total)
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