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Brigid 11 years ago

I had the same question! Glad to hear I can pick and chose what will fill me. Years of trying to “diet” has made me a selective eater quantity wise. Seeing the huge amounts of food listed was very intimidating! Thanks! =)

brmiciak 11 years ago

The best advice i have is listen to your body it will tell you what to eat. Don’t be afraid to mix it up. God bless you on your weight lose jouney.

beldux 11 years ago

HI, can someone help?..There are about 4 different food’s in the menu eg breakfast, am i supposed to eat all foods or just pick one or 2 eg cereal and a piece of fruit? thanks

Viewing 3 posts - 1 through 3 (of 3 total)

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