 Ossie-Sharon 9 years ago | Hi, ldamiano, and welcome! If you are able to exercise, that will be a very important tool for getting your metabolism back on track. |
 ldamiano 9 years ago | Just joined today and I am excited. I recently did one of those physician supervised diets (liquid only) and am concerned about gaining it all back and then some. So thought this would be a great way to start incorporating whole foods and healthy eating, FOR LIFE! |
