Is there a daily overview for eating?
Viewing 4 posts - 1 through 4 (of 4 total)
Viewing 4 posts - 1 through 4 (of 4 total)
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Home › Forums › Nutrition & Diet › Is there a daily overview for eating?
Ossie-Sharon 9 years ago | Hi, Freda. That’s fine. |
Fredadacosta 9 years ago | I also find it difficult to know how much to eat in a day sometimes I decide my lunch in to and have the rest for dinner I hope this is ok |
RoMcCo 9 years ago | Hi redheadrider! |
redheadrider 9 years ago | I have not been able to find a list anywhere that reflects the daily breakdown of carbs, proteins, fats, etc. that I am to consume each day? The menu planner asks for a variety of each to create a weekly menu, but I would like to know what my daily intake of each should be. Help! |
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