 roxxy38 12 years ago | Pebbles it is so difficult when there are things that are not on the diet in your home. I found that after a few days I did not crave sweets as much. Try replacing your urges with foods you can have. You should not have to suffer through this. I eat at night sugar free icecream by klondike. It probably is not a listed item but it cures me for that delicious dessert! Good luck! |
 Jmansfield 12 years ago | I totally u doers tans what you are experiencing. Try keeping a glass or bottle of water handy at all times, even if you have one in every room and as you pass through the room just take a big drink. I find that if I’m drinking it helps a bit. I’m having a bit of a struggle since my husband isn’t dieting, nor does he have a desire to, so I’m cooking his meals as well as watching him eat stuff I can’ t have. It’s getting better, though. Try the water thing. Also, I pray for God to help me. Bless you, June |
 pebbles56281 12 years ago | I am really struggling to get my self motivated enough to start.. Each morning I do so well. Lunch I can do pretty good but come afternoon into evening I fail so miserably that I am not sure how to pick myself up. Does anyone have any suggestions to help with afternoon/evening eating.. I have tried the stay out of the kitchen plan because that is such a trigger for me.. Problem is, you have to go through the kitchen for everything. I just really need to get back on the band wagon and not fall off right away. I have to get rid of this “all or nothing” mentality. Ok off of my soap box. I am going to start fresh and keep going. |
