 Ossie-Sharon 6 years ago | Hi, rzwickey. If it is true whole grain bread, you can continue to eat that bread in this program. |
 rzwickey 6 years ago | well I think its the bread I use to eat which seem to fill me up whole grain bread |
| Ossie-Sharon 6 years ago | Hi, rzwickey. Just to clarify: are you feeling hungry when using your Trim Down Club menus? If so, how are they different from what you were eating while you were losing the 79 lbs? |
| rzwickey 6 years ago | feeling hungry- i have lost 79 lbs the last year prior to starting on this diet need help not eating more |
