 Ossie-Sharon 7 years ago | Hi, esaeverroad. Yo mentioned in an email that your husband is 74, 180 lbs, has a light frame, and needs to lose 15-20. With that information, he probably needs about 15% (1/6) more than you. |
 esaeverroad 7 years ago | I’m looking for a simple way to figure portion size for my husband. My portions are figured for me in my menu planner but he would also like to lose weight and portions are sooooo important. Anyone have a simple equation? |
