Viewing 3 posts - 1 through 3 (of 3 total)
TropicalRN 6 years ago

A serving size is not always 1 cup. For instance a serving of meat is roughly the size of a normal deck of cards or 4 ounces. Non-root veggies is one cup. Best to read package.

kdculloton 6 years ago

Never mind, new to program, just found out that 1 serving = 1 cup
Thanks

kdculloton 6 years ago

In meal planning I was confused with the term serving. Can someone help me out?

Viewing 3 posts - 1 through 3 (of 3 total)

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