 webare 12 years ago | Hi everyone, I’m new, I have type II diabetis so I’m a little concered about eating so much fruit, I hope this works for me nothing else has……Hugs and Luck to all…. |
 Debbie-hanlon 12 years ago | Hi I am just wondering if gluten free bread is a good choose of bread having trouble finding the right type |
 Msu1956 12 years ago | I, too, just joined and was disappointed in the recipes and their quantities. I immediately switched to using the menu planner as a guide only. |
 Mgonzalez 12 years ago | I just joined this program too. I’m off to the supermarket to get loads of fresh veggies and lean meats. Best of luck to all. |
 TrimMe 12 years ago | I just signed up and plan on following this diet after the New Year. I’ve got to start grocery shopping a whole different way. Hope I can stick to it. |
 icandoitnow 12 years ago | Hi everyone.I’ve just joined and as I am vegetarian I quite like the recipies so far, but the recipies are usually for about 6 to 8 people and I am the only one doing the diet. How do you all deal with this? I’m from the UK and some of the ingredients are a bit hard to find but I’m not doing too bad. |
 lckychrm914 12 years ago | yes i agree, the menu is hard to plan, especially when u work 2 jobs, and planning is not an option. what i have done, is modify my portions, and try to plan meals ahead that i am capable of cooking. my budget is not friendly either. so buying organic, or anything thing of that nature is not possible. ive looked at recipes, and modify them, so that im still eating healthy, but not cutting into my budget…i was sceptic after purchasing this program, but after some time of thinking i realized, i can use it as a guide for now. so chin up, and good luck 🙂 |
 MaryJane 12 years ago | I find it hard to follow. Lots of work with cooking own meals. I’ve tried the carrot squash soup and the lemon muffins recipes. The soup was OK but very bland and the lemon muffins were hard and a rock and very dry. I find it difficult to have all of the unique items in the cupboard. I’ve tried this plan for two weeks and gave up as I would be missing one ingredient or another when following the menu plan and didn’t know what to replace it with. I know it’s good for you but there must be an easier way? |
 Ossie-Sharon 12 years ago | The conversion factor is 2.2046 (pounds to a kilo), so 7 kilos is about 15 pounds. |
 Anneh 12 years ago | Hi there. I have just joined and I am glad to hear your success. It looks good and I believe I just need to do it a day at a time. Wish me luck Anne from Australia |
| Ossie-Sharon 12 years ago | Hi, Grover. I have forwarded your suggestion to the development team. |
 grovers22 12 years ago | I have a question (I’m new to this). For the diet journal…..I hate that I have to type in everything that I eat, when I already have a “menu” to follow. Is there anyway I can copy and paste a menu selection, or drag and drop to my journal? Otherwise, I probably won’t bother with the diet journal. |
 Jammar 12 years ago | Hi all just joined today for my wife and myself Ive had bowel and bladder removed over past 7 years and have put on quite a bit of weight . Mags has to do for me and it gets a bit stressing for her so we both hope to gain something from this programme so long as its not fat lol |
| Ossie-Sharon 12 years ago | This is the program for you two! The Trim Down Club program is based on principles shared with diabetic nutrition – low simple sugars, insulin-balancing, rich in fiber and antioxidants – but fun enough for the whole family. |
