 Ossie-Sharon 10 years ago | Hi, Maxie730. Both are important, but getting all your food in 3 meals per day is certainly better than in just 1 or 2. To make things easier at work, perhaps you can drink your snacks – take along shakes or soups in thermoses, and just sip when you can. We have many recipes for both in our collection. |
 maxie730 10 years ago | Should I eat every 3 hours? i work 24 hours sometimes it’s hard to eat every 3 hours or get all the food in. What is more important eat all the food or eat in intervals? |
| Ossie-Sharon 10 years ago | Hi, jjeans. You don’t have to have hot things for lunch if it isn’t convenient. I suggest you use the Menu Planner application to build your menus – you can select whichever foods will work for you at lunch. |
 jjeanes 10 years ago | I travel and do house calls all day for my job. How am I supposed to have hot things for lunch when I’m supposed to? |
