homemade soup, and multi-grain items
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 | Hi, Blueberry62. The information for homemade soup depends on what is in the recipe. If you would like a way to estimate them, you can refer to the following lists and add up the ingredients per serving: https://www.trimdownclub.com/exchanges-lists. |
 | What are the carbs, protein and fats for homemade soup? And are multi-grain products the same as WG? |
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