 Aspada 5 years ago | Today is my 1st day too. I’m going to try not to eat pasta or bread. This is day 4 w/o both. |
 Ossie-Sharon 5 years ago | Hi, Jacqueline and welcome! We are happy to help however we can. |
 Jacquelineday123 5 years ago | Hello it’s my first day today I’ve stopped eating bread eating sweets it’s hard I’ve just had a salad instead off sweets I’m gonna keep off marg sugars aswell I’m a type 2 diabetic aswell |
