Help re veggies and fruit
 | Hi, Anita. Certain vegetables are indeed so low in sugar that you can eat nearly limitless amounts of them – we have a list to which you can refer here https://www.trimdownclub.com/vegetables-3/. |
 | I think so, but who knows I am so new at this lol I am holding off and staying the course as is until I find out more. I believe it with veggies – at least the ones on the “unlimited” list. I think I could have a problem with the fruit because I love sugar of any kind and have to wean myself off it. |
 | Did you ask this in the community where Ossie will answer it.? I can’t tell .I’d like to know this .I haven’t added it because I like you thought No , way, this cannot be!! If it’s true.. this is truly the BEST diet on earth!!!!!!Debbie |
| | I am confused when i read that we can have almost limitless fruits and vegetables on page 13 of the quickstart guide. Does this mean I can add them to my mini meals on top of what is outlined in the meal? Or in between mini meals? What does limitless really mean? I have been afraid to add fruit to my mini meal if it didn’t have it already listed because I thought maybe there was too much sugar |
You must be logged in to reply to this topic.