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Healthy Tofu?

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Ossie-Sharon 10 years ago

Hi, GlassGuy808. Absolutely! Organic types are always preferred, and if you can find any that are fermented and/or sprouted, even better. Wildwood makes a great sprouted tofu, but there are other options out there.

GlassGuy808 10 years ago

I’m not a vegetarian but I love tofu, is there a healthy brand or type that is ok in this lifestyle?

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