 Ossie-Sharon 11 years ago | Coconut oil is not on the “good” fat list, but as saturated fats go, it is considered the best – there is some health value in some of the fatty acids. Just don’t overdo! |
 CathyLuvsCarbs 11 years ago | I tried the coco-banana pancakes. YUMMMM! It called for coconut milk (I used light) and coconut oil. Is coconut oil on the list of “good” fat? I want to use it for more recipes. |
