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Ossie-Sharon 12 years ago

I have forwarded your request to the Trim Down Club support team. In the meantime, note that the ratios in the program’s menus are generally 1 gm protein to 3 gm carbs, or 1 serving protein to 1.5 servings carbs.

Katie 12 years ago

I don’t see the ratio for carbs, protein or the good combinations to help with weight loss.. Where is the guidelines and diet plan, not just suggested menus..

Viewing 2 posts - 1 through 2 (of 2 total)

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