 Sadness 5 years ago | Ossie, thank you for your response. The encouragements will a BIG up lift to my spirits. You mentioned errands. No He does them as. As well driving. Can not take a walk. Something could attack me from the woods. So you girls will mean a great deal to me. Take care, Kathleen |
 Ossie-Sharon 5 years ago | Hi, Sadness. Even if he thinks you are fine, there is a lot to be done about maintenance. Our plan is based on prevention, too – just good nutrition. If you plan your meals together and right-size your portions according to what we recommend for you, there will be improvement. You can add some physical activity through basic tasks, too running errands on foot, gardening, etc. |
| Sadness 5 years ago | Husband thinks I am just fine. I am not but he is very dominant. Even does the shopping. This going to be a up hill challenge to be sure |
