
Getting started
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![]() | If you can’t find raw dairy – or would prefer not to use it – organic dairy is just fine. |
![]() | Ok then, I have done some shopping but can I substitue raw butter for good old English butter? Could not find raw cheese or milk. Help UK trimsters. I am finding the raw stuff impossible. |
| Thanks, Steiny. I am getting there. I downloaded a menu and have a grocery list all made up so the bit of other food I have in the house at this point I think I can part with. I did good today. Went out to eat but just ordered grilled rosemary chicken with green beans and potatoes, no dessert and drank unsweetened tea. I only ate half and brought the other half home. I will try to get the right groceries in tomorrow. |
![]() | Hi TrimMe, Just throw it out, if you can afford it, or give it away. Start today, I know you can do it. It is just a decision, and one that could give you a long healthy life. Go for it. Yours in weight loss Steiny |
| I’m having a hard time getting started as I had so much other food in the house to get rid of first. This is really HARD. |
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