General Principle
Reply To This Topic
Home › Forums › Nutrition & Diet › General Principle
dlenrich 11 years ago | Is the general idea to always combine a protein (like meat, legums or nuts), a simple carb (like a grain), and a complex carb (like fruits and veggies), and a fat (like butter or Olive Oil) in every mini-meal? If so, how does dairy fit in? But if not, is there a general combination rule to go by? |
You must be logged in to reply to this topic.