 Ossie-Sharon 6 years ago | Hi, Cee. We suggest 2-3 servings each day, a serving being 1 cup (8 fluid ounces or 240 ml) or a piece the size of your fist. You can have them any time you want.
There aren’t any free sweet fruits, but technically cucumber is a fruit, so you can use that as a free option. |
 ceewalters45@hotmail.com 6 years ago | when and how much fruit can I eat, are there any free fruits |
