Fruit
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 | Hi, Selbyd. Not on this particular program. There are free vegetables that are unlimited (https://www.trimdownclub.com/menu-planner/?v=1350386540v7), but fruit contains a considerable amount of sugar, and so is allotted according to your BMI, gender, etc. If you would like more fruit in your menu, you can swap it in for any of the starch carbohydrates (breads, pastas, etc.). |
 | Can you eat as much fruit as you like |
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