Foods
 | Hi, Blueberry. Sounds just fine. |
 | I’m wondering if it’s alright to use cornstarch to thicken homemade gravy. The gravy is made with chicken stock. |
| | Hi, Claudia, and welcome! Meats are under Proteins – click on the button near the top of the Menu Planner page. |
 | Help ! Im a newbie and am confused – I didn’t see any kind of meat |
| | Hi, zilsil. Turkey bacon is in the lists in the protein category. As for mulberries, we may add it to the next food list upgrade. In the meantime, you can swap in another type of berry. |
 | How do I add new food to the list? I enjoy white mulberries and turkey bacon. |
| | Hi, Blueberry62. Seitan is pure gluten, and yes, it is used as a vegan meat substitute. |
| | I would like to know what Seitan is. I see it when I substitute. Never heard of it. Is it a vegan food? |
| | Hi, Jugay, and welcome. Do take advantage of the function in the Menu Planner application that enables you to see and receive metric units (change from “oz” to “gr” at the far left side of the dark blue toolbar just above the finished menu). With regard to the ingredients, they are somewhat less known because they are less mass-produced, which is their advantage (they are less manipulated and so more nutritious and supportive of healthy weight maintenance). The following is a guide on where to find these foods in the UK https://www.trimdownclub.com/where-to-buy-uk. One of the sites, http://www.goodnessdirect.co.uk, gives brief descriptions of the items. |
 | Hi I am finding this confusing, as I’ m English and am not familiar with cups, or names of some foods and ingredients. Disappointing. |
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