 Ossie-Sharon 10 years ago | Hi, bd2486. Half is too little, but you can cut back on the snacks. Just be sure to get at least 5 total fruit+vegetable and 3 total calcium-rich servings per day. |
 bd2486 10 years ago | My biggest negative for this program is the size of the portions and the size of the meals. Is it ok to eat the same recommended foods but cut the portions down or in half? Or is it ok to eliminate one or more of the snacks? Thanks, Diane |
