 Ossie-Sharon 10 years ago | Hi, Becky. Absolutely! You can switch fruits and vegetables, and repeat days and even whole weeks – we DEFINITELY encourage you to use food on hand.
As for canned peaches, etc., those are fine, but we do recommend to get the type canned in juice. |
 beckybeckman 10 years ago | Is it ok to substitute fruits for another fruit or cooked greens for lettuce. Can I use canned peaches since the fresh ones are not in season anymore. Do I need to follow the exact menu each day or can I from time to time eat the same menu two days in a row, depending on the food I have on hand? |
