 Ossie-Sharon 5 years ago | Hi, Divinemsm. You would be best served by the fully personal version of the Menu Planner application, wherein you can select the specific foods that work for you (and avoid the ones that don’t). To access this, click on the edit tool (a pencil icon) to the right of each meal header, then make your choices from the master list. You will be guided by your meal pattern, calculated to meet your nutritional needs. Note that the foods are listed in rather generic form, so that you can prepare them as you wish. |
 Divinemsm 5 years ago | How do I best alter my plan when I have food allergies? Eggs, yeast and mold are the big ones, but olives, beef, carrots, grapes, oranges, and shrimp also need to be eliminated. Thanks. |
